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Meditation Singing Bowl

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To create sound with a singing bowl, firmly press the accompanying mallet in a circular motion against the bowl's outside edge or rim. When you hear a bright, clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist. 

The vibrations of a singing bowl can produce beneficial changes in the body by reducing ​stress, "harmonizing" the cells, and "balancing the body's energy system." Some also claim that Tibetan singing bowls can stimulate the immune system and produce beneficial changes in brain waves.

Material: Copper

Size: 12 x 12 x 5.5 cm / 4.72 x 4.72 x 2.17 inch (appr.)

Package Included:
1 x Buddhist Bowl
1 x Mallet
1 x Mat

- Please allow slight dimension difference due to manual measurement.
Actual colors may vary. This is due to the fact that every computer monitor has a different capability to display colors and that everyone sees these colors differently. 

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